{"id":2175,"date":"2023-02-13T17:38:00","date_gmt":"2023-02-13T16:38:00","guid":{"rendered":"https:\/\/www.patriciapedraz.com\/about-me\/"},"modified":"2026-09-24T18:06:46","modified_gmt":"2026-09-24T16:06:46","slug":"about-me","status":"publish","type":"page","link":"https:\/\/www.patriciapedraz.com\/en\/about-me\/","title":{"rendered":"About me"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/www.patriciapedraz.com\/wp-content\/uploads\/2026\/07\/img-sobremi-patricia-1.jpg&#8221; background_enable_mask_style=&#8221;on&#8221; background_mask_style=&#8221;corner-blob&#8221; background_mask_color=&#8221;#E78F5F&#8221; background_mask_transform=&#8221;invert|flip_horizontal&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||0px||true|false&#8221; hover_enabled=&#8221;0&#8243; background_last_edited=&#8221;on|phone&#8221; 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custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;8%|8%|8%|8%|false|true&#8221; custom_padding_tablet=&#8221;4%|4%|4%|4%|true|true&#8221; custom_padding_phone=&#8221;8%||0%||false|true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; text_font_size_tablet=&#8221;1em&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; header_font_size_tablet=&#8221;1.3em&#8221; header_font_size_phone=&#8221;1.6em&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; positioning_tablet=&#8221;none&#8221; positioning_phone=&#8221;none&#8221; positioning_last_edited=&#8221;off|desktop&#8221; border_radii=&#8221;on|75px|75px|75px|75px&#8221; border_radii_tablet=&#8221;on|50px|50px|50px|50px&#8221; border_radii_phone=&#8221;on|0px|0px|0px|0px&#8221; border_radii_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; text_font_size__hover_enabled=&#8221;off|desktop&#8221;]<\/p>\n<h1>Have you ever had the feeling of telling someone your problems and <span style=\"background-color: #fff; color: #8f5fe7;\">feeling like they aren&#8217;t listening<\/span>?<\/h1>\n<p>This is a fairly widespread reality (unfortunately).[\/et_pb_text][et_pb_icon font_icon=&#8221;&#x45;||divi||400&#8243; icon_color=&#8221;#8F5FE7&#8243; icon_width=&#8221;8vw&#8221; align=&#8221;right&#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; transform_scale_tablet=&#8221;&#8221; transform_scale_phone=&#8221;&#8221; transform_scale_last_edited=&#8221;on|tablet&#8221; transform_translate=&#8221;52%|-139%&#8221; transform_translate_tablet=&#8221;-150%|-139%&#8221; transform_translate_phone=&#8221;-150%|-139%&#8221; transform_translate_last_edited=&#8221;on|tablet&#8221; transform_translate_linked=&#8221;off&#8221; transform_rotate_tablet=&#8221;&#8221; transform_rotate_phone=&#8221;&#8221; transform_rotate_last_edited=&#8221;on|tablet&#8221; transform_skew_tablet=&#8221;&#8221; transform_skew_phone=&#8221;&#8221; transform_skew_last_edited=&#8221;on|tablet&#8221; 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custom_margin_phone=&#8221;2em||2em||true|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;2em||2em||true|false&#8221; custom_padding_tablet=&#8221;2em||2em||true|false&#8221; custom_padding_phone=&#8221;2em|1em|2em|1em|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; text_font_size_tablet=&#8221;1.5vw&#8221; text_font_size_phone=&#8221;0.9em&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; text_line_height_tablet=&#8221;1.7vw&#8221; text_line_height_phone=&#8221;1.3em&#8221; text_line_height_last_edited=&#8221;on|tablet&#8221; background_color_phone=&#8221;#E78F5F&#8221; background_last_edited=&#8221;on|phone&#8221; background_enable_color_phone=&#8221;on&#8221; border_radii_tablet=&#8221;&#8221; border_radii_phone=&#8221;on|20px|20px|20px|20px&#8221; border_radii_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong><span style=\"color: #000000;\"><span style=\"font-family: caveat; font-size: 1.5em;\">LOOK OUT! <\/span>This isn&#8217;t the part where I tell you the typical line that, as a psychologist with years of experience and great dedication to what I do, I understand what you&#8217;re going through.<\/span><\/strong><\/p>\n<p>I don&#8217;t know your situation or the reasons that brought you here. <em>Although I would love to get to know them.<\/em><\/p>\n<p>But what I can guarantee you is that I practice attentive listening as an essential foundation of therapy at <span style=\"font-family: caveat; font-size: 1.8em;\">Transformative Psychology<\/span>.<\/p>\n<p>And thanks to this and your commitment to your well-being, you will manage to resolve what worries you so much and complicates your life, so you can reach true happiness.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dipi_image_mask image=&#8221;https:\/\/www.patriciapedraz.com\/wp-content\/uploads\/2023\/02\/img-sobre-mi-3.jpg&#8221; shape=&#8221;Shape6&#8243; shape_rotate=&#8221;16deg&#8221; shape_scale_x=&#8221;1.1&#8243; shape_scale_y=&#8221;1.15&#8243; layer_1_enable=&#8221;on&#8221; layer_1_background_color=&#8221;#8F5FE7&#8243; layer_3_enable=&#8221;on&#8221; docration_element_2=&#8221;DottedShape&#8221; layer_3_background_color=&#8221;#E78F5F&#8221; layer_3_vert=&#8221;100%&#8221; layer_3_scale=&#8221;1.3&#8243; layer_3_rotate=&#8221;70&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width_last_edited=&#8221;off|tablet&#8221; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243; filter_saturate=&#8221;88%&#8221; filter_hue_rotate=&#8221;354deg&#8221;][\/dipi_image_mask][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_line_height=&#8221;1.3em&#8221; custom_margin_tablet=&#8221;3em||||false|false&#8221; custom_margin_phone=&#8221;3em||||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;2px||||false|false&#8221; custom_padding_last_edited=&#8221;off|tablet&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #e78f5f;\">Why Patricia<\/span> and not another psychologist?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Well\u2026 it&#8217;s time for me to tell you how I will accompany you on your path to emotional well-being.<\/p>\n<p>It&#8217;s not exactly because I&#8217;m a dog trainer. Or because I worked as a youth and leisure activity leader with children and adolescents. <\/p>\n<p>It also has nothing to do with my degree in Business Administration.<\/p>\n<p>Rather, <strong>my experience and training as a psychologist is what has brought our paths together<\/strong>.<\/p>\n<p>I love personal challenges. And, <span style=\"color: #000000;\"><span style=\"font-family: caveat; font-size: 1.5em;\">what is more challenging than helping other people be happier?<\/span><\/span> <\/p>\n<p>I consider myself a brave, adventurous woman and a super-conscious mum. And I dedicate all my time to reading, training, and offering moments of relief and emotional learning to the people who trust me as their psychotherapist. <\/p>\n<p>They say I convey calmness and security in equal measure.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Secci\u00f3n&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#61E790&#8243; background_enable_mask_style=&#8221;on&#8221; background_mask_style=&#8221;arch&#8221; background_mask_color=&#8221;rgba(255,255,255,0.2)&#8221; background_mask_transform=&#8221;invert|flip_horizontal&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;1.3em&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;1.3em&#8221; text_font_size_phone=&#8221;1.1em&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>But don&#8217;t just take my word for it! <br \/>Better yet, see for yourself from your first session.<\/p>\n<p>[\/et_pb_text][et_pb_icon font_icon=&#8221;&#xf086;||fa||400&#8243; icon_color=&#8221;rgba(255,255,255,0.45)&#8221; icon_width=&#8221;90px&#8221; align=&#8221;right&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; transform_rotate=&#8221;0deg|0deg|-8deg&#8221; custom_margin=&#8221;-2em||||false|false&#8221; border_color_all=&#8221;rgba(255,255,255,0.43)&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_icon font_icon=&#8221;&#xf4be;||fa||900&#8243; icon_color=&#8221;rgba(255,255,255,0.45)&#8221; 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_dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#8F5FE7&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;5px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;|700||on|||||&#8221; button_icon=&#8221;&#xf274;||fa||900&#8243; button_icon_placement=&#8221;left&#8221; button_on_hover=&#8221;off&#8221; custom_padding=&#8221;1em|2em|1em|3em|true|false&#8221; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;16px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#E78F5F&#8221; button_bg_enable_color__hover=&#8221;on&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,1_2,1_4&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;||0px||false|false&#8221; custom_padding_phone=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>It seems that we psychologists can&#8217;t show even a hint of &#8220;weakness&#8221; by sharing the personal experiences that make us human, just like anyone else.<\/p>\n<p>In my case, I&#8217;m sharing the difficult past experiences I endured, which will pave the way for me to help you manage your current ones.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; background_pattern_repeat_origin=&#8221;bottom_center&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#x28;||divi||400&#8243; icon_color=&#8221;#E78F5F&#8221; icon_width=&#8221;65px&#8221; font_icon_tablet=&#8221;%22||divi||400&#8243; font_icon_phone=&#8221;%22||divi||400&#8243; font_icon_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||1em||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Caveat||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;2em&#8221; text_line_height=&#8221;1.2em&#8221; background_color=&#8221;#E78F5F&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;1em|1em|1em|1em|true|true&#8221; text_font_size_tablet=&#8221;2em&#8221; text_font_size_phone=&#8221;1.8em&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_blur=&#8221;70px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Especially, whether you are a FATHER OR MOTHER wanting to be your best version.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#x27;||divi||400&#8243; icon_color=&#8221;#8F5FE7&#8243; icon_width=&#8221;65px&#8221; font_icon_tablet=&#8221;%22||divi||400&#8243; font_icon_phone=&#8221;%22||divi||400&#8243; font_icon_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||1em||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Caveat||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;2em&#8221; text_line_height=&#8221;1.2em&#8221; background_color=&#8221;#8F5FE7&#8243; text_orientation=&#8221;center&#8221; custom_padding=&#8221;1em|1em|1em|1em|true|true&#8221; text_font_size_tablet=&#8221;2em&#8221; text_font_size_phone=&#8221;1.8em&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_blur=&#8221;70px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Or if you are a CAREGIVER FOR A FAMILY MEMBER WITH MENTAL ILLNESS and you&#8217;re looking for calm and well-being.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;4em||||false|false&#8221; custom_margin_tablet=&#8221;2em||||false|false&#8221; custom_margin_phone=&#8221;1em||||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_line_height=&#8221;1.3em&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>How will you transform into<br \/>\n<span style=\"color: #e78f5f;\">a happy dad or mum?<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Overcoming a very complicated divorce from someone who lived a childhood of repressed and never-confronted emotions made me face the upbringing of my children from a different perspective.<\/p>\n<p>I understood that the best way to enjoy the emotional health of my two little ones depends on the care and balance they receive from early childhood.<\/p>\n<p><strong>Your children are the ones most affected by your stress, discomfort, and overwhelm when you can&#8217;t cope with everything.<\/strong><\/p>\n<p>And even more so when you blame yourself for your lack of tact when you snap at them under pressure.<\/p>\n<p>So that your bond becomes a healthy relationship full of good moments that they will remember, and that will forge their responsible and emotionally healthy adulthood.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dipi_image_mask image=&#8221;https:\/\/www.patriciapedraz.com\/wp-content\/uploads\/2023\/02\/img-sobre-mi-4.jpg&#8221; shape=&#8221;Shape12&#8243; shape_flip=&#8221;vertical&#8221; layer_1_enable=&#8221;on&#8221; layer_1_background_color=&#8221;#61E790&#8243; layer_3_enable=&#8221;on&#8221; docration_element_2=&#8221;DottedCircle&#8221; layer_3_background_color=&#8221;#8F5FE7&#8243; layer_3_horz=&#8221;2%&#8221; layer_3_vert=&#8221;64%&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/dipi_image_mask][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;2em|2em|2em|2em|true|true&#8221; custom_padding_phone=&#8221;1em|1em|1em|1em|true|true&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#E78F5F&#8221; text_font_size=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; text_orientation_tablet=&#8221;left&#8221; text_orientation_phone=&#8221;left&#8221; text_orientation_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>You need the level of mutual respect and trust that sustains your relationship from now on. And that makes you enjoy being <span style=\"font-family: caveat; font-size: 1.5em; text-transform: uppercase;\">a happy dad or mum as soon as possible.<\/span> <\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_font_size=&#8221;1.2em&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;center_center&#8221; position_origin_a_tablet=&#8221;center_center&#8221; position_origin_a_phone=&#8221;center_center&#8221; position_origin_a_last_edited=&#8221;on|desktop&#8221; position_origin_f_tablet=&#8221;&#8221; position_origin_f_phone=&#8221;&#8221; position_origin_f_last_edited=&#8221;on|desktop&#8221; position_origin_r_tablet=&#8221;&#8221; position_origin_r_phone=&#8221;&#8221; position_origin_r_last_edited=&#8221;on|desktop&#8221; text_orientation=&#8221;center&#8221; width=&#8221;100%&#8221; positioning_tablet=&#8221;none&#8221; positioning_phone=&#8221;none&#8221; positioning_last_edited=&#8221;on|tablet&#8221; text_orientation_tablet=&#8221;left&#8221; text_orientation_phone=&#8221;left&#8221; text_orientation_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Everything starts the very day the little one joins the family.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#E78F5F&#8221; text_font_size=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; text_orientation_tablet=&#8221;left&#8221; text_orientation_phone=&#8221;left&#8221; text_orientation_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>That&#8217;s why you need a safe space, free from exhausting self-demands that only undermine your self-esteem and harm their education and upbringing.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_5,3_5,1_5&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;0px||0px||true|false&#8221; custom_padding_phone=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; text_orientation_tablet=&#8221;left&#8221; text_orientation_phone=&#8221;left&#8221; text_orientation_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>I congratulate you for seeking the self-care that will boost your enjoyment together. 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global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dipi_image_mask image=&#8221;https:\/\/www.patriciapedraz.com\/wp-content\/uploads\/2026\/07\/img-sobremi-patricia-3.jpg&#8221; shape=&#8221;Shape6&#8243; shape_rotate=&#8221;71deg&#8221; layer_1_enable=&#8221;on&#8221; layer_1_background_color=&#8221;#E78F5F&#8221; layer_3_enable=&#8221;on&#8221; docration_element_2=&#8221;DottedCircle&#8221; layer_3_background_color=&#8221;#61E790&#8243; layer_3_horz=&#8221;45%&#8221; layer_3_vert=&#8221;75%&#8221; layer_3_scale=&#8221;1.2&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; position_origin_a=&#8221;center_left&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width_last_edited=&#8221;off|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin_tablet=&#8221;0em||||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; image_vert=&#8221;8&#8243; shape_scale_x=&#8221;0.99&#8243; sticky_enabled=&#8221;0&#8243;][\/dipi_image_mask][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_line_height=&#8221;1.3em&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #e78f5f;\">How will you help your family member<\/span> with a mental disorder without suffering anxiety or guilt?<span style=\"color: #01c0ff;\"><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Spending year after year in the shadow of my own will was my awakening.<\/p>\n<p><strong>I spent years caring for my diagnosed family member. And it was then that I submerged my body and mind under the most extreme misunderstanding and anxiety. <\/strong><\/p>\n<p>The role of unconditional caregiver involves a physical and mental effort that is difficult to manage if you don&#8217;t have the support and empathy of someone who knows what you&#8217;re going through.<\/p>\n<p><em>The daily burden you face during their crises and uncontrolled relapses takes a toll on your own mental health, directly affecting the management of your own emotions. <\/em><\/p>\n<p>For all these reasons, you need to give yourself the opportunity to express your feelings without judgement and with a conscious openness to your mental state.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_5,3_5,1_5&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||0px||true|false&#8221; 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